Wellness Workshops
Please feel free to use the videos below to help facilitate your Mental and Physical well-being!
Wellness Moments
- Online colouring book
- Online meditations
- UofA ASSET Team - Daily Live Guided Mindfulness
- UofA Health and Wellness Supports
- Ted Talks
Unitea gives students a way to connect in supportive, respectful, safe, and meaningful ways through conversations during One-to-One Tea Times and Collective Tea Times.